WHY YOUR OWN MAC MIGHT BE RUNNING HOT — PLUS WAYS TO COOL IT DOWN

Why Your Own Mac Might Be Running Hot — plus Ways to Cool It Down

Why Your Own Mac Might Be Running Hot — plus Ways to Cool It Down

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Is your MacBook heating up? You’re not alone. Whether you're editing videos or just browsing, excessive heat can damage internal components over time. But don’t worry—here’s a look at why it happens and what you can do.

Why Is Your MacBook Running Hot?


  1. Dust and Dirt BuildupOver time, dust collects inside your MacBook’s fans, obstructing airflow. Without circulation, temperatures rise, causing it to overheat.

  2. Heavy WorkloadIf you’re editing videos—especially with background processes active, your MacBook’s CPU and GPU are under stress. This causes the device to heat up.

  3. Poor Ventilation HabitsPlacing your MacBook on your lap or blanket can hinder cooling. Use a desk or cooling pad to help it breathe.

  4. Old Battery or Thermal PasteOver the years, cooling materials wear out. Aging batteries run hotter.


Steps to Reduce Overheating


  • Close Unused Applications: Reduce system load to lower stress on your MacBook.

  • Use a Stand or Cooling Pad: Using a stand can make a noticeable difference.

  • Keep Things Current: System updates often fix bugs, which can boost temperature control.

  • Have It Professionally Cleaned: If you’re comfortable opening it remove dust safely. If not, get it checked.


If none of that works, it may be time for a deeper look. For trusted service, head over to a local specialist in MacBook repair Sacramento. They can run diagnostics—preventing bigger issues.

Preventative care goes a long way. Your MacBook will thank you.

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